Weight Loss – in progress
March 24, 2010 
Never planned and it just happened like this:
- One day, I was browsing old photos taken in 2006
- One moment I caught the girl in one picture looks so perfect
- Next second I realized this this girl was the old me
- The following day my journey, right down the road
- 3-4 times running on the trademill per week
- SteepTrend on Weight Loss chart provides the motivation to keep it going on
- Everything just seems to get onto the right track
- I thought I would be happy ever after….Unfortunately
- One day, two days, three days, and it has been a while that my weight remains the same (1XX.X LB). I HATE $%^&*(
- Seriously did research online and got to know that spot weight loss is a myth
- Sounds like that ab exercise is not going to help you to reduce waist size, and how it works is that it will only thinner the fat layer
- Few activities I can take advantage from in order to achieve my goal and here is what I accomplished tonite *_^ – around 1hr swimming – backstroke
All went well and will keep you all posted!
YAY
Life sucks sometime, just suck it!
It has been a crazily busy month, I spent days and nites, even sacrificed my weekends to beat a deadline. Sometime, stress equals to the motivation. When biz stakeholders compliment on your work, thank you for your efforts and deligence. At that moment, you feel all the hard work paid off. At least, people appreciate what you have done.
Dad has Dibetes, which is a chronical disease that has bothered him for more than 20 years. In his case, his health condition had been surprisely positive. In fact, Dad is at the late stage and recently his kidney shut down symptoms totally freak out my whole family. It started last week from the lower leg pain, which leads to sleepless, to vomitting, and non stop sweating, plus he barely eats anything daily. His kidney specialist recommended him sit on Dialysis a while back ago, but he has subconsciously been reluctant to do it because patients normally have average 5 years to live up to once on Dialysis. I guess Dad doesnt like 5 years such a short period of time. The alternative is to have kidney transplant. Getting a donor is tough, not to mention finding a match one. He is not willing to accept any one of his own childrens donation neither.
Something bad is haunting me, maybe someday dad will leave us. Its SO SAD. I dont know, but what I can do?! I cannot suffer for him, I cant transfer his pain to me, I cant give him more time… too many things i cant do, what i can do seems so helpless. I can only massage his legs for him when I go visit him, drop him off for the doc. visit, pretend to keep calm in front of him. LIFE SUCKS!
Things occur and nobdy knows what to do next, what is the right thing to do, how to do it.
Life is way too short. Pls remain healthy, and treasure your time with family, your loved ones, your friends, anyone you care and whoever cares about you… Keep in mind, I love you ALL
好久不见
一直喜欢陈奕迅，他的人和歌。＂圆满 十年＂促使我去 youtube 他那首 ＂十年＂。第一次听到＂好久不见＂这首歌便被它的旋律所吸引，lyrics 更是美的无与伦比。
回头看不可避免会触碰到心底最软的那块儿，所以最好学会往前看,学会接受无法改变的东西。看似回避的方法也许是上等的solution。
[ 好久不见]
我来到你的城市
走过你来时的路
想像着没我的日子
你是怎样的孤独
拿着你给的照片
熟悉的那一条街
只是没了你的画面
我们回不到那天
你会不会忽然的出现
在街角的咖啡店
我会带着笑脸挥手寒喧
和你坐着聊聊天
我多么想和你见一面
看看你最近改变
不再去说从前只是寒喧
对你说一句只是说一句
好久不见
拿着你给的照片
熟悉的那一条街
只是没了你的画面
我们回不到那天
你会不会忽然的出现
在街角的咖啡店
我会带着笑脸挥手寒喧
和你坐着聊聊天
我多么想和你见一面
看看你最近改变
不再去说从前只是寒喧
对你说一句只是说一句
好久不见
Halloween
这周刚开始小秘就发信通知周五3－6pm Halloween Party. 我很土，从来没有dressup过。也不知道哪里可以买得到costume. 只是每天下班回家路上，有个人站在路边，摇动个小牌，前天开始戴上了恐怖的面具，我这才心领神会。昨天晚上快7点了，才急冲冲的买了下面这套。也没多选择，因为是公司party, sexy这个字眼是更要小心绕过地，所以，能选的就少中更少了。没事，明年我要早早就准备，买个漂亮的。 My Witch costume~~
Raining Day
I dislike raining day,as always. But I didn’t feel blue after watching the nonstop rain. Guess all depends on ur mood at that moment 
hope lights everything on, probably
hope lights everything on, probably
